MPRRC Course: Old Pali Road

About the Course

Distance: 4+mi

Moderate to steep ascent and descent for 3/4 of the route. Start at the bridge on Old Pali Road going up the hill. Turnaround is at the intersection of Pali Highway.


45 Kionaole Raod Kaneohe, HI US 96744

The race is ON! New date (Saturday, September 5, 2020) and new route that stays on the Old Pali Road entirely. The 4+ Mile course begins at the gates of the Old Pali Road and is two loops through the very scenic closed roadway course. If you have not run this course before you are in for a (slightly hilly) treat! Parking is available at the Ko`olau Golf Club/First Presbyterian Church of Honolulu at Ko`olau. COVID-19 safety practices will be in effect and registrations limited to 85 - online registration only, no race day registration.

There is no separate packet pickup, get your bib number on race morning.


Download the Map

Races That Use This Course

8 September
Sun 6:30am
9 September
Sun 6:30am
10 September
Sun 6:30am
13 September
Sun 7am
14 September
Sun 7am
8 September
Sun 7am